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Why cycle when you can play golf?

Posted by Staff Writer
Nov 27th, 2013

A recent study from BMJ group (formerly British Medical Journal) found that regularly participating in low intensity exercise has the same physiological benefits as similar amounts of high intensity …
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Golf Video

Stride forward with leg closest to the tubing Start with feet off-set by approximately 6" Begin with shoulder movement only Then allow pelvis and lower body to join in the motion …

Gear Bag

The Golf Core Grip Launches at 2013 PGA Show

Jan 30th, 2013

LifeApps Digital Media, Inc. launched the Golf Core Grip Workout System at the 2013 PGA Show in Orlando, Fl. on January 24, 2013. The Core Grip booth was in the Titleist Performance Institute's "FIT …
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Dr. Core Grip

Apr 29th, 2013

The Golf Core Grip was developed by Dr. Peter Mackay and other leading golf fitness experts to deliver a simple, highly effective core workout that will elevate your golf game. Dr. Mackay, a leading medical and fitness expert and advisory board member of the Titleist Performance Institute (TPI) has ...

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Tiger Woods back in the swing of things

Mar 25th, 2013

Tiger Woods reclaimed the No. 1 spot in golf on Sunday with a win at the Arnold Palmer Invitational at Bay Hill, according to PGA.com. It was the golf superstar’s eights win at this classic locale, which he held by at least two shots the entire final round and closed over Justin Rose with a s...

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